About Paula: Paula Videos

Paula Garbourg presents the method and describes the method's principles (in Hebrew).

Additional videos:

Paula Garbourg illustrates correct habits: drinking, sitting, standing up, sitting down.

A personal testimonial by Noa Eilat, a senior teacher of the method, and Paula Garbourg describing the development of the exercises.

Yotam Vardi, a Paula method teacher, conducts a lesson, and Paula Garbourg conducting a lesson and describes how a faulty muscle is repaired by a proper muscle.

The videos displayed here are from Daphna Wolf's website: www.nopain.co.il
Edited by Shimon Spector – from the film by Motti Reshef "What is the Secret" (1988).
All rights are reserved to Yagur Studios. The videos available on this site may not be copied, transferred or used without authorization.

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