Who can Benefit

• Paula method is a personal development tool that reinforces a person’s self image and self confidence, and creates a unique bond with one’s body and an authentic connection for emotional expression, vitality and creativity.
• Preventive treatment – preserving the proper functionality of the various systems and strengthening the body.
• Changing movement patterns and incorrect habits.
• Refining skills – suitable for vocal development, playing musical instruments, dancing and acting.

Treatment of medical conditions and problems:

• Respiratory system – breathing problems such as: asthma, bronchitis, stridor.
• Orthopedic problems – posture problems, back aches, scoliosis, kyphosis, neck and nape aches, knee aches, join pain, arthritis.
• Digestive system – constipation, diarrhea, irritable bowel, hemorrhoids, fissure, fistula, incontinence, prolapsed rectum, heartburn.
• Urinary tract – incontinence, frequency and urgency of urination, irritable bladder, bed-wetting, prolapsed bladder, prostate.
• Reproductive system – reinforcing the pelvic floor, prolapse of the uterus, prolapse of the vagina, menstrual pain, menstrual regularity, vaginismus, sexual functioning problems.
• Pregnancy and childbirth – accompanying pregnancy, preparation for childbirth, functioning during childbirth, after childbirth.
• Rehabilitation – after accidents and surgery, paralysis, stroke, facial paralysis.
• Degenerative diseases such as Multiple Sclerosis, Parkinson.
• Headaches and migraines.
• Vocal chord problems – hoarseness, chord calluses.
• Tension, concentration difficulties, sleeping problems, phobias and post traumatic disorders.
• Children – bed-wetting, concentration difficulties, various developmental problems, cerebral palsy.

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